30 Ways to Happy: When trying to be perfect stops being fun by Caitlin Roberson,Joslyn Hamilton

By Caitlin Roberson,Joslyn Hamilton

stable morning, sunshine. ultra-modern the day attempting to be ideal is m a okay i n g y o u m i s e r a b l e. What to do?

A story for the days, 30 how one can satisfied is Caitlin Roberson's witty account of her trip via Type-A deprogramming-or at the very least, a honest try.

30 short vignettes discover the tensions of diagnosing one's personal synthetic expectancies, and constructing new priorities and behaviors. improved with a layperson's wisdom of neuroscience, this self-help memoir is instantaneously self-deprecating, empowering, and punctiliously interesting.

Who is familiar with what she'll need to re-learn next.

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